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Benefits of Massage Therapy

Massage Therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many other chronic pain conditions. Massage Therapy can be used as a treatment for both acute and chronic cases.

Relaxing Back Massage

Specific Conditions that Massage Therapy Can Help Treat:

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  • Anxiety/depression

  • headaches/migraines

  • insomnia

  • digestive disorders, i.e. constipation

  • fibromyalgia

  • osteoarthritis

  • neuropathies

  • muscle strains/sport injuries

  • TMJ issues

  • scar tissue

  • neck and lower back pain

  • and many more

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Physical Benefits from Massage Therapy

 

  • Improve circulation

  • Decrease tight muscles and joint inflammation

  • Improve sleep quality

  • Increase recovery in between workouts and flexibility

  • Reduce pain and soreness

  • Improve immune response

  • Decrease stress/anxiety

  • Improve relaxation and mood

  • Increase energy and wellness

  • And many more!

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